Fit Theory- Personal Training Studio

Fit Theory- Personal Training Studio Introduce

Fit Theory- Personal Training Studio, located at 2482 W El Camino Real, Mountain View, CA 94040, is a personal training studio that focuses on providing personalized workouts and a supportive community environment. As a platform categorized as a GYM, it offers tailored training sessions to meet individual fitness goals and needs. You can contact them at (650) 479-6286 or +1 650-479-6286.

This studio is highly praised for its personalized training approach. Each session is tailored to the individual's physical condition, with a gradual increase in intensity, ensuring that workouts are challenging yet achievable. Members appreciate the focus on addressing specific needs, such as lower back pain, and the ability to work within their own physical limitations.

Candy, the owner and trainer, is consistently highlighted for her exceptional skills, experience, and personable nature. She is skilled at working with people of all ages and fitness levels and has cultivated a welcoming and supportive community. Her ability to remember individual injuries, goals, and past sessions demonstrates a high level of personalized attention.

Beyond regular training, Fit Theory also incorporates fun and engaging games invented by Candy, which foster camaraderie and push members to challenge themselves. These special events contribute to a positive and motivating atmosphere.

The studio is described as clean, open, and private, providing a comfortable workout environment. Parking is ample and convenient, and members appreciate the flexibility to schedule their sessions each week, contributing to consistency.

Members have reported significant improvements in both their physical and mental wellbeing, highlighting the positive impact of the training and community. The cost per session is considered competitive, offering good value compared to other gyms.

Here's a summary of the feedback regarding Fit Theory- Personal Training Studio:

Personalized training tailored to individual needs.
Expert and personable trainer, Candy.
Supportive and welcoming community.
Focus on injury prevention and addressing specific needs.
Fun and engaging special events.
Clean, open, and private studio.
Ample parking and flexible scheduling.
Improvements in physical and mental wellbeing.
Competitive cost per session.

If you're looking for a personalized training experience in Mountain View, CA, with expert guidance and a supportive community, Fit Theory- Personal Training Studio is highly recommended. The positive feedback regarding its personalized workouts, trainer, and overall environment makes it an excellent choice for individuals seeking effective and enjoyable fitness training.

Fit Theory- Personal Training Studio Photos

Fit Theory- Personal Training Studio Location

Customer Reviews

I joined Fit Theory about eight years ago, determined to stick to my New Year’s resolution of exercising regularly and addressing my lower back pain—and I couldn’t have made a better choice! From day one, I was impressed by the personalized training approach. Each session is tailored to your physical condition, with a gradual increase in intensity. Workouts are challenging yet always within your ability, leaving you feeling accomplished and energized. Beyond the regular training, we also participate in special games invented by Candy a few times a year. These fun challenges not only push your limits but also create a wonderful sense of camaraderie among everyone. Candy is truly exceptional—personable, experienced, and skilled at working with people of all ages and fitness levels. She has cultivated an amazing community where everyone feels welcome and supported. This gym has been the cornerstone of my fitness journey, and I look forward to continuing for many more years. If you’re looking for a place that’s professional, effective, and friendly, I highly recommend Fit Theory!

Dec 13, 2024 · C C

I began training at Fit Theory several years ago now, and have seen the space and culture over time so I can definitively say the owner runs a tight ship. The cost per session when you break it down is better than other gyms, and I feel like I have tried them all! Fit Theory has been so good for my mental and physical shape that I have finally stayed in one studio for a reason. Candy is so educated and has amazing memory about what injuries I have, my goals and what I did in last weeks' sessions. I have finally found the type of accountability I’d been looking for. Over the years, the studio has remained clean, open and private. Parking is ample, never an issue and the best part is that I have full autonomy over my schedule each week which is how I have managed to stay consistent. The effect on my mental wellbeing has been so awesome and I love the studio! Highly recommend!

Oct 11, 2024 · Gio

Candy from Fit Theory in Mountain View is a fabulous personal trainer. I've been going there for about a year and my health and overall strength have improved exponentially. Candy is attentive, thorough and curtails the workouts to my needs. I highly recommend her and Fit Theory.

Nov 25, 2024 · Sonia Sagues

Candy has been a great trainer and within few weeks of training with her, I started seeing great improvements in strength and stamina. She is really great at finding your weak areas and providing customized exercises. She switches up the exercises making it always new, fun and challenging. Would highly recommend her for anyone looking for an effective personal training with flexible timings.

Sep 25, 2024 · Neenu K.J

We started training as a couple at Fit theory a few months ago and just a few weeks in, we already see results. The sessions are time efficient and it keeps us disciplined to our goals. Thank you Candy - appreciate the support you’ve put in on us!

Jan 24, 2025 · JD Gan