Anatomy

Located at 3363 Pan American Dr, Miami, FL 33133, Anatomy is a premier fitness and wellness center dedicated to providing a comprehensive approach to health and fitness. Our mission is to empower individuals through high-intensity workouts, personalized training, nutrition guidance, and recovery treatments in a state-of-the-art facility.

Our services include:

• High-Intensity Workouts: 60-minute group training sessions led by experienced coaches, focusing on building strength, increasing lean muscle mass, and boosting metabolism. Each session is designed to challenge participants and promote significant physical transformation. ((https://anatomyfitness.com/))
• Personalized Training: Customized fitness programs tailored to individual goals, ensuring a personalized approach to achieving desired results. Coaches provide guidance and support throughout the program to maximize effectiveness. ((https://anatomyfitness.com/))
• Nutrition Guidance: Expert advice on healthy eating habits and lifestyle choices, with personalized nutrition plans crafted to complement your training and recovery sessions. The program emphasizes balanced nutrition to support overall wellness. ((https://anatomyfitness.com/))
• Recovery Treatments: Access to cutting-edge recovery tools and equipment, including infrared cocoon pods offering dry heat and post-workout vibration massage, to rejuvenate muscles and promote relaxation. These treatments are designed to enhance recovery and performance. ((https://anatomyfitness.com/))
• Wellness Services: Comprehensive wellness offerings such as infrared saunas, IV therapy, chiropractic services, and massage therapy, all aimed at promoting holistic health and recovery. ((https://anatomyfitness.com/))

Operating hours are as follows:

• Monday to Friday: 5:00 AM – 10:00 PM
• Saturday and Sunday: 8:00 AM – 7:00 PM

At Anatomy, we are committed to providing a supportive and challenging environment for all our members. Whether you're looking to build strength, improve cardiovascular health, or enhance overall wellness, our holistic approach is designed to help you succeed.

Join us today and experience a fitness community that prioritizes your health and well-being.