Honing your techniques utilizing punching bags hanging at your gym is a quintessential part of striking skill development. Hanging bags provide a heavy-duty workout, with
While mastering how to throw punches is critical to winning a bout, learning how to block them is equally important. Beginners tend to be more
In most cases, speed bags are considered an important yet complementary piece of equipment to complete boxing training. As beginners don’t always fully understand their
Are you getting started with Brazilian jiu-jitsu (BJJ) and wondering whether you should be wearing the traditional uniform over your trendy gym outfit? This topic
When walking through the punching bags section, you’ll find an unlimited number of choices. Some are tall and heavy, while others are much shorter and
Muay Thai originated in Thailand, and not surprisingly, many of the best Muay Thai fighters in the world are Thai. Nevertheless, a few international Muay
We’re a small group of martial arts enthusiasts looking to share and learn about different disciplines of style and value.
We hope the information we share here can be of value to anyone interested in topics of martial arts, from fresh beginners to seasoned athletes.
We explore a wide range of topics, including discipline values, quality gear guides, and frequently asked questions.