Honing your techniques utilizing punching bags hanging at your gym is a quintessential part of striking skill development. Hanging bags provide a heavy-duty workout, with
Are you looking to diversify your Muay Thai combos? Are you searching for the best and most efficient combinations? Having some basic boxing knowledge should
When walking through the punching bags section, you’ll find an unlimited number of choices. Some are tall and heavy, while others are much shorter and
Muay Thai originated in Thailand, and not surprisingly, many of the best Muay Thai fighters in the world are Thai. Nevertheless, a few international Muay
Are you a beginner in Muay Thai and looking to grasp what a teep is? Or have you mastered it but feel that there are
Kidney punches have powerful and crushing effects. Although their use is illegal in most competitions, they may be a great technique for self-defense. Body strikes
Do you want to start practicing a martial art, but not sure which one? Or are you simply curious as to which is more effective?
Muay Thai is a fascinating martial art that has risen in popularity with the rise of MMA. Still, many people are unaware of what it
I often get the question, “which martial art is the best?” I’m not always sure how to answer it because martial arts vary considerably, and