FLEX

FLEX Introduce

flex gym piedmont ave

Welcome to FLEX, your friendly and motivating fitness studio in the heart of Oakland's Piedmont neighborhood! We're dedicated to providing a welcoming and inclusive environment where individuals of all fitness levels can come together to achieve their health and wellness goals.

Our Facilities:

Located at 3925 Piedmont Ave, Oakland, CA 94611, USA, FLEX offers a comfortable and well-equipped studio designed to inspire and motivate you:

Open studio space for group fitness classes
Variety of equipment for strength training and cardio
Clean and modern facilities

Our Services:

At FLEX, we offer a range of programs and services to help you reach your fitness goals:

Group fitness classes: Our diverse schedule includes classes like circuit training, HIIT, yoga, Pilates, spin, TRX, and more.
Personal training: Our certified personal trainers can create customized workout plans and provide one-on-one guidance and motivation.

Our Features:

FLEX stands out for its commitment to community and personalized attention:

Supportive community: We foster a friendly and encouraging atmosphere where everyone feels welcome.
Experienced instructors: Our instructors are passionate about fitness and dedicated to helping you succeed.
Variety of classes: Our diverse class schedule ensures there's something for everyone.
Personalized approach: We take the time to get to know you and your fitness goals.

Promotional Information:

Experience the FLEX difference! Contact us today to learn more about our class schedules, membership options, and special offers for new members.

Contact Us:

FLEX
3925 Piedmont Ave
Oakland, CA 94611, USA
Phone: (510) 653-3539
Mobile Phone: +1 510-653-3539
Website:

We look forward to welcoming you to FLEX!

FLEX Photos

FLEX Location

Customer Reviews

I tried Flex on a free 3 day pass. I want to join Flex Gym again because it is located so close to where I live. Note:: The problem with the Stair Master machines in general is that the rise is too high and that makes me not want to exercise on it very long, even on a slower setting and I love walking or running up a flight of stairs. Most stairs are 6" high, whereas the Stair Master step height seems like it is 9" or 10." I want to forward this comment onto the maker of Stair Master and see if I get a response because all the gyms seem to have the same step rise.

Oct 13, 2024 · SoyWatt Vegan

This gym is an excellent place. It is clean, nice environment, good taste in workout music, excellent instructors, the classes are fun and versatile, great workout machines and friendly staff. I really enjoyed my time there!. If I still lived near by the piedmont ave. I could go to flex again without any doubts. Believe me, I'm a gym bug and this is the best place where I've workout by far! Thank you Flex, George and Bruce and all the staff there for being so attentive to costumers, you really take care of us!

Feb 09, 2017 · Lianik Borlasca

100!! Well-equipped, clean, convenient boutique gym that's not overcrowded, with good customer service, great instructors and friendly community vibe too. One of the few gyms with Open gym option, as well as classes that's very reasonably priced. Having been to over 10 gyms in 3 different countries, and joined an Equinox-equivalent for 4 years, I can honestly say this is one of the decent ones given its price point. Really glad to have this in the neighborhood.

Jun 05, 2021 · F. Fang

While a small gym, it never feels crowded enough to where you can't do your workout. It's a clean and organized space. There's enough room, weights, and machines to accomodate your level and type of work out for the day. The gym does a great job of fostering a collaborative environment as other members seem to care about etiquette like not hogging an area or weights for too long.

Jan 06, 2022 · Evan Calip

After not attending a gym in over a year and a half, I was very nervous about coming back - partially due to health and safety but mostly because gyms can be intimidating places! Not so at FLEX, the atmosphere is warm and welcoming and staff/patrons are very helpful & friendly. It feels good to be back!

Jan 21, 2022 · Christopher Groth