boxer block stance

Punching Block

While mastering how to throw punches is critical to winning a bout, learning how to block them is equally important. Beginners tend to be more

Read More »

How to Use a Speed Bag

In most cases, speed bags are considered an important yet complementary piece of equipment to complete boxing training. As beginners don’t always fully understand their

Read More »
winning fighter holding arms up in celebration

How To Win a Fight

Do you have an upcoming match? Perhaps you’re interested in improving your self defense skills just in case of an unfortunate situation. Whether you’re looking

Read More »
fighter entering a ring

Boxing vs. MMA

Our match-up today is boxing vs. MMA. The battle between boxing and MMA isn’t just a competition of strength; it’s a rivalry. Think of it

Read More »