Backyahd Boston

Backyahd Boston ico

backyahd boston

(77)

GYM Near Me

Suffolk County . Massachusetts

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  • Overview
  • Intro
  • Photos
  • Location
  • Reviews
  • +1 978-639-4321
  • www.backyardbos.com
  • 28 District Ave, Dorchester, MA 02125, USA

Operating Hours

Monday 6:00 AM - 7:00 PM
Tuesday 6:00 AM - 7:00 PM
Wednesday 6:00 AM - 7:00 PM
Thursday 6:00 AM - 7:00 PM
Friday 6:00 AM - 7:00 PM
Saturday 8:00 AM - 8:00 AM
Sunday 8:00 AM - 8:00 AM

Backyahd Boston Introduce

backyahd boston

Backyahd Boston, located at 28 District Ave, Dorchester, MA 02125, provides a community-driven fitness experience with a focus on expert training and personalized attention. As a platform categorized as a GYM, it offers a variety of group fitness classes and a welcoming environment for all fitness levels. You can contact them at (978) 639-4321 or +1 978-639-4321.

The gym is highly praised for its knowledgeable and welcoming trainers and staff, including Rob, Lauren, and Laura, who create a strong sense of community. Customer reviews emphasize the intentional and effective exercises offered in group fitness classes, where participants receive individualized attention despite the group setting. The gym offers a wide variety of classes, including Strength, Strength & Conditioning, Strength & Mobility, and yoga, catering to diverse fitness goals.

One of the standout features of Backyahd Boston is its focus on muscle group-focused classes, which allows members to effectively schedule their weekly strength training and ensure they cover all muscle groups. The gym has also proven to be an integral part of run training, with members successfully using its programs to prepare for half and full marathons. Modifications are consistently offered in classes, making them beginner-friendly and accessible to individuals of all fitness levels. Customers consistently report feeling amazing after each class, highlighting the positive and supportive environment.

Here's a summary of what Backyahd Boston offers:

  • Diverse group fitness classes including Strength, Strength & Conditioning, Strength & Mobility, and yoga.
  • Expert and knowledgeable trainers providing individualized attention.
  • Muscle group-focused classes for effective strength training.
  • Supportive and welcoming community environment.
  • Beginner-friendly classes with modifications available.
  • Proven track record in supporting marathon training.
  • Positive and motivating atmosphere.

If you're looking for a fitness community in Dorchester that offers expert training, diverse classes, and a supportive environment, Backyahd Boston is highly recommended. The positive feedback regarding its trainers, classes, and community makes it an excellent choice for individuals of all fitness levels.

Photos

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Location

Customer Reviews

Excellent trainer!!! I haven't been in the gym since i had my daughter 4yrs ago! But this class kicked my butt without making me feel like giving up. She was very supportive and the class was a great intensity until the very end. Thank you Laura, I will be back :)

Feb 26, 2025 · Sakyia

I can’t say enough good things about Backyahd Boston. The trainers and staff are welcoming and so so knowledgeable, and the community truly feels like home. In every group fitness class I’ve taken here, the exercises are intentional and, despite taking class in a group setting, you’ll get the hands on individualized attention needed to get through the workout strong and safe. I love the variety offered between Strength, Strength & Conditioning, Strength & Mobility, and even yoga! They also provide muscle group focused classes, making it easy to schedule your weeks of strength and ensure to cover all muscle groups. Backyahd has helped me build strength alongside run training, and was an integral part of my training for both a half and full marathon in 2022. Modifications are always offered in classes so it is beginner friendly. I’ve never left feeling anything but amazing after class, and am so grateful for the backyahd that they’ve created for us. Thank you Rob, Lauren, and Laura for this space.

Mar 04, 2023 · Jennifer Jordan

I have been to Backyahd for around three months now and it has been honestly, the best decision. The trainers, staff, and people are the best. I am Deaf myself so I rely on lot of visual communication such as gestures, thumbs up/down, modeling etc. when it comes to lifting, form etc. and the trainers never hesitate to show me the proper way! Best gym in Bos!

Oct 01, 2024 · Marshall Hurst

Great gym and class with Kerrie, they are super kind and welcoming for your first class and help you set up / adjust as needed. I will be back!

Feb 15, 2025 · Maria Vega

Incredible gym. Equipment was amazing, and the coaches were great at working with people to help scale workouts and individual exercises to each person's abilities and skill level. Highly recommend trying Backyahd Boston

Jul 14, 2024 · Sean Goodwin