F45 Training Aventura

Hello, I recently attended a session at your F45 gym in Aventura, Florida. While I appreciated the workout, I noticed that the music selection was exclusively Latin American. I believe a more diverse playlist would enhance the experience for all members. Thanks for considering this feedback.

Jan 18, 2025 · Al P

Unleashing My Inner Athlete and Energizing My Life! Joining F45 Aventura has been an absolute game-changer in my fitness journey, and I couldn't be more thrilled to share my incredible experience. From the moment I stepped foot into the gym, I knew I was in for something special. The energy, passion, and expertise of the knowledgeable trainers instantly set the tone for an amazing fitness transformation. One of the standout aspects of F45 Aventura is the sense of community that envelops you. The camaraderie among fellow members creates an environment where everyone encourages and supports one another. No matter your fitness level or background, you're welcomed with open arms, and that sense of belonging fuels your motivation to push yourself harder. At 37 years old, I can confidently say that I've never felt healthier, stronger, or more confident in my life. The trainers at F45 Aventura have guided me through workouts that have transformed my strength, stamina, and athletic ability. Every class is a dynamic mix of cardio and strength training, ensuring a well-rounded and effective workout. The variety keeps me engaged, and I find myself looking forward to every session. What's truly remarkable is the undeniable progress I've made in just six months. Thanks to the tailored workouts and the guidance of the trainers, I've managed to reduce my body fat to an impressive 10%, while simultaneously gaining two pounds of lean muscle mass. This transformation has not only improved my physical appearance but has also boosted my self-confidence to new heights. The accolades that F45 Aventura boasts are well-deserved. Being the best-rated gym in the USA speaks volumes about the quality of the workouts, the dedication of the trainers, and the supportive community that they've built. I can confidently say that F45 Aventura is a place where people of all ages, sizes, and abilities can thrive and achieve their fitness goals. I've become a proud member of the 6am class, and starting my day with F45 Aventura sets a positive tone for everything that follows. Committed to attending daily classes, I've found myself with more energy, a sharper mind, and an overall more positive outlook on life. The benefits extend far beyond the gym; they ripple through my entire day, making me feel like I can conquer anything that comes my way. In conclusion, F45 Aventura is not just a gym; it's a transformative experience. It's a place where you find the power within yourself, supported by an amazing community and guided by exceptional trainers. My journey here has been nothing short of remarkable, and I'm excited to continue pushing my limits, achieving new milestones, and inspiring others to join this incredible fitness family. If you're looking to elevate your fitness journey, F45 Aventura is the ultimate destination.

Sep 04, 2023 · Sean Laskey

I found F45 on ClassPass. F45 is specifically designed to provide a functional full-body workout and is one of the most time-efficient ways of training - 45 minutes class. During a class, we have different set times and rotations, and use a variety of equipment as we rotate around the room. I was impressed with variety of classes. Never gets boring. The workouts are challenging. The trainers are always ready to motivate and help you. Highly recommended!

Sep 25, 2024 · Miami Leech Therapy

It’s a great work out with good trainers and you sweat a lot! But one thing I can say compared to other locations, especially out of state, is that this place is filthy dirty. I understand that people sweat and etc but how often do they clean this gym? The pipes are rusted up top, there were leaks from the ceiling. It’s almost gross to lay down or touch the floors. Whoever owns this particular gym in Aventura needs to have a cleaning service. Also the bathroom is gross as you can imagine. This is a response to the Owners response. Instead of accusing me of being a “fake” you need to have a daily cleaning service or every other day cleaning service, instead of “weekly”. You have at least 2-3 classes a day where people understandably sweat etc and so you’re telling me that once a week cleaning is okay? Also yes I did leave a bad review for a gym, not gyms as you claim and it was well deserved. Won’t be back to this location. F45 though is a good work out

Sep 16, 2024 · IT

To say that I love my F45 group is an understatement!! I can’t think of any better way to start my day! I consider my 6:00am group as family. Whether we are in the studio or out, our time together is always filled with great conversation and lots of laughter. I consider my time at F45 as integral to my self-care. The work-outs are challenging, yet fun…and the best part is that it never gets boring. I will keep coming back for more!!!

Aug 15, 2024 · Paulette Duhaney