Gold's Gym

Welcome to Gold's Gym in Smyrna, Tennessee! As a globally recognized fitness brand, we're dedicated to helping you build your legacy. Whether you're a beginner or a seasoned athlete, our facility offers everything you need to reach your full potential.

Our Facilities:

• Extensive Fitness Floor: Our gym boasts a vast workout area equipped with cutting-edge cardio machines, including treadmills, ellipticals, and stationary bikes. We also have a comprehensive selection of free weights, resistance machines, and functional training spaces to cater to all your strength training needs.
• Diverse Group Fitness Classes: Get your heart rate up and stay motivated in our wide variety of group fitness classes. From high-intensity interval training (HIIT) and Zumba to yoga and Les Mills programs, our classes cater to all fitness levels and interests.
• Hot Yoga Studio: Experience the transformative power of hot yoga in our dedicated studio. This challenging yet rewarding practice will improve your flexibility, strength, and mental focus.
• Indoor Track: Take your cardio workout to the next level on our indoor track. Perfect for running, jogging, or walking, the track provides a climate-controlled environment for year-round exercise.
• Child Care: We offer child care services to make it easier for parents to prioritize their fitness. Our caring and experienced staff will look after your children while you focus on your workout.

Our Services:

• Personal Training: Our certified personal trainers are experts at creating customized workout plans to help you achieve your specific goals. They'll provide one-on-one guidance, motivation, and support every step of the way.
• Group Fitness Classes: With a diverse range of classes offered throughout the week, you'll never get bored with your workout routine. Our classes are designed to challenge you and help you reach your full potential.
• Nutritional Counseling: We believe that fitness is more than just exercise. Our nutrition experts can provide guidance on healthy eating habits to fuel your workouts and support your overall well-being.

Why Choose Gold's Gym?

• Legendary Fitness Brand: Gold's Gym has a long history of helping people achieve their fitness goals.
• State-of-the-Art Equipment: We provide the latest and greatest fitness equipment to help you maximize your workouts.
• Experienced and Passionate Staff: Our team is dedicated to helping you succeed and reach your full potential.
• Supportive Community: We foster a welcoming and inclusive environment where everyone feels comfortable working out.

Special Offers:

• Free Trial Pass: Experience Gold's Gym for yourself with a free trial pass.
• Membership Specials: We frequently offer discounted rates for new members.
• Referral Bonuses: Refer a friend and receive a bonus when they sign up for a membership.

Contact Us:

Address: 567 S Lowry St, Smyrna, TN 37167, USA

Phone: (615) 956-6016 ext. 5

Mobile Phone: +1 615-956-6016 ext. 5

Start building your fitness legacy at Gold's Gym in Smyrna today!