Live Fit Gym • Hayes Valley

I have been going to the Livefit gym for past 6 months now and I highly recommend it to the ones who are looking for an all-round fitness training in the neighborhood! Their staff is incredibly friendly and Andrew, the manager at the gym will hook you up with your exact needs and goals. My needs were to get to a level where I could start doing calisthenics and hence needed to train for strength and form. SIMON was a perfect fit for this as he is a calisthenics coach and highly knowledgeable with form and stretches. I have been training with Simon for the past 3-4 months now in order to get my form right with using equipments and training for free-style exercises. He understands your goals, takes it by your pace and suggests exercises according to your level. He always advocates for long term benefits and specializes in corrective training. Stretches are a main routine at the start and end of his every session. Simon set up a personalized workout plan for me and maintained an excel sheet to take live notes on my on-going training and daily diet. Being a nutritionist coach, he also recommended to cut-down or add-on specific things to the diet for the right nutrition needed based on my goals. Super knowledgeable with stretches and understanding anatomy - his knowledge and experience comes in handy for pains and body tensions you might have when you are training. Highly recommend SIMON for holistic and well rounded fitness!

Dec 14, 2024 · Shreedhar Pawar

I’ve been training with Javier for a couple months now and have had a wonderful experience. I’ve never been a gym person, but I wanted to start training with someone knowledgeable about injury recovery after having a fused spine. Javier has helped me immensely. He is informed and encouraging, and has made me much more comfortable at the gym. I recommend Javier to everyone!

Oct 18, 2024 · Ace Elliott-Hernandez

LFG Hayes Valley is my home gym and will always hold a special place in my heart. Andrew, Simon and Elijah are literally the best staff working there and are always very welcoming to all and super helpful with whatever you need. My experience here has been by far the best out of any gym I have been to in the Bay Area! Bro, stop playing! Go sign up! You won’t regret ever doing it!

Sep 10, 2024 · Daniel Ramirez

I am so grateful I manifested @livefitgymsf this Season, it is a Wellness Portal of powerful healers. Today, I experienced Magick! Toshiro is one of their amazing massage therapists and he sees total darkness, yet radiates and shares his powerful healing through his massage therapy. My wish is for the world to experience more of his healing because each and everyone’s healing leads to the healing of the world🙏🌏🤲✨ My journey to this wellness portal is Divine Timing, waking in I met Dollie at Mission with her beautiful Purple Lipsticks, her energy was giving, this morning we shared deep convo and I was like Wow! The magick starts the moment I walked in. Then I meet Cassandra and Jen at Castro for my first class and signed up and was super excited that they have Chiropractic Alignment, Acupuncture, and Massage. Meeting Dr. Katy and experiencing her alignment for the first time literally lit up my Third Eye Chakra, it’s a whole new level of knowing that this is a space that is TRUE ti their name LIVE. FIT. WELLNESS. I am excited to experience their Acupuncture next week. If you’re vibe is a Retreat Life For Life, this space is a place to be in the heart of the city. 🙏🤲✨🌎🥰

Nov 29, 2023 · Giesa Español

Fantastic Gym. Andrew at the desk is always incredibly friendly and helpful. Gym is always clean and never too crowded, with plenty of machines and equipment (even a couple squat racks in the back. If you're in the area, this is the gym to sign up for! Highly recommend.

Sep 06, 2024 · Conner Aldrich