NC Strength Gym - Powerlifting & Olympic Weightlifting | Cary/Raleigh

Visited from out of town, the process for dropping in was all remote and online, response time was very good. Gym itself very well stocked with all the powerlifting goodies, including bars, platforms, benches, dumbbells, squat racks. Ample parking, good tunes.

Apr 15, 2022 · Hinds Howard

It's a little different from my gym but, its a little more geared to Olympic lifting. Not a bad gym but not a conjugate gym for sure. Everyone is very nice. Everything you need for conventional powerlifting.

May 24, 2022 · JOSHUA Mulholland

Great gym! I was visiting from out of town and did a drop in for some oly lifting. Set up and instructions were straight forward and the owner was quick to answer via email. It was legitimately the cleanest gym I’ve ever been to, even the bars didn’t have chalk on them because everyone cleans after using. The only down side was that there wasn’t a great space to do any stretching for warm up/cool down/accessories that I saw (I might have missed it). I just kind of stretched in front of/on the platform I was going to use because there were several open. Will probably drop in again next time I’m in town!

Feb 21, 2022 · Ashley M

This is a great strength and powerlifting gym. It is more for specialized training. It is not a big box gym crowded with hundreds of people. There are no showers or locker rooms even though they're are restrooms. They have mostly free weights instead of resistance machines. I like that you can focus on your goals. There is 24 Hour access via an app. You can have a basic membership. You can also add a strength training program. Then you can add specialized sessions. Those are at an additional cost. I've been doing that since May of 2021 and have lost 10 pounds of pandemic fat, built tone, muscle, mobility, agility, and strength. "Follow the program!" If you want to get into power lifting, this is a great place to really focus on your goals, without distractions.

Jun 20, 2021 · Dawud Id-Deen

A no frills gym with the top powerlifting equipment available. I PRed in squat, bench, and deadlift in my time here. 24 hours, and owner is attentive and responsive. Great atmosphere among everyone who trains at NCS, I recommend to both beginners and experienced lifters.

Jul 06, 2021 · Alexander East