Orangetheory Fitness

Orangetheory Fitness Introduce

Welcome to Orangetheory Fitness in Providence, Rhode Island! We offer a unique and effective workout program designed to help you achieve your fitness goals. Our heart-rate based HIIT (High-Intensity Interval Training) approach combines science, coaching, and technology to maximize your results and transform your fitness journey.

Our Environment:

At Orangetheory Fitness, we believe in creating an energetic and motivating environment where you can push your limits and achieve your full potential. Our studio is designed to be bright, modern, and welcoming, providing a comfortable and inspiring space for your workouts. Our experienced coaches are dedicated to guiding and supporting you through every step of the process, ensuring you have a positive and transformative experience.

Services and Amenities:

Orangetheory Fitness offers a unique workout program that is designed to be scalable for all fitness levels. Our classes are structured around the following key elements:

Heart-rate based HIIT: Our workouts are designed to keep you in specific heart-rate zones, maximizing your calorie burn and boosting your metabolism.
Group fitness classes: Our classes are led by experienced coaches who will motivate and guide you through each workout. You'll work alongside other members, creating a supportive and encouraging atmosphere.
Technology tracking: We use wearable technology to track your heart rate, calories burned, and other metrics, providing real-time feedback and helping you monitor your progress.
Varied workouts: Our workouts are constantly varied, keeping your body challenged and preventing plateaus. You'll never do the same workout twice!

Our Unique Approach:

Orangetheory Fitness is based on the science of Excess Post-exercise Oxygen Consumption (EPOC), also known as the "afterburn effect." Our workouts are designed to create an "orange zone" effect, where your body continues to burn calories even after you leave the studio. This approach maximizes your results and helps you achieve your fitness goals faster.

Why Choose Orangetheory Fitness?

Effective workout program: Our heart-rate based HIIT approach is scientifically proven to deliver results.
Experienced coaches: Our coaches are highly trained and passionate about helping you achieve your goals.
Supportive community: You'll work out alongside other members, creating a sense of camaraderie and motivation.
Technology tracking: Our use of wearable technology allows you to monitor your progress and stay accountable.
Convenient location: Located in Providence, RI, our studio is easily accessible for those who live or work in the area.

Promotional Information:

Join Orangetheory Fitness today and experience the transformative power of our heart-rate based HIIT workouts! We frequently offer special promotions for new members, including discounted class packages and introductory offers. Contact us or visit our website to learn more about our current promotions and membership options.

Contact Us:

Orangetheory Fitness
563 N Main St, Providence, RI 02904, USA
Phone: (401) 369-8006
Mobile Phone: +1 401-369-8006

We look forward to welcoming you to Orangetheory Fitness and being a part of your fitness journey!

Orangetheory Fitness Photos

Orangetheory Fitness Location

Customer Reviews

Dan is the best coach, motivating, friendly, and he plays great music too. I highly recommend taking his class!

Nov 15, 2024 · Yanran Huo

Looking for an intense hour workout that will change your insurance and strength? This is the place to go! My favorite was the rower - can’t wait to go back!

Aug 31, 2024 · Thalia Cordon

I love it here! I was stuck in a rut with working out and needed to mix it up. Love the accountability and the coaches are great. Staff are all friendly and welcoming. I was nervous coming in out of of shape but Coach Ryane was so welcoming to me when I first started and she remains my favorite coach. I always look forward to going into the classes, and that's huge for me because I was starting to dread working out before I started!

Sep 01, 2022 · Nicolette Ferreira

Very friendly staff! Everyone had smiles on their faces, even at 7:30 in the morning! I love the style of workout, how it’s always different each day. Great mix of cardio and weights. Encouraging coaches, explained everything quickly and thoroughly and helped with modifications. I love being able to watch my heart rate and push myself harder. I love the competition with yourself. Great experience after attending 2 classes, and very excited to sign up and go to more!

Nov 19, 2021 · Stacey Gorbachev

I’ve done OTF workouts at at least 10 locations, but just moved to the area. They welcomed me with a sign and hooked me up with a heart rate monitor (since mine is still in a box somewhere.) They we’re so nice and even let me run instead of row - I’ve had some knee issues in the past, so sometimes running feels better than the rower for me. They were great! Highly recommend! It’s far from my home but close to work - will be trying to go as often as possible. Can’t recommend it enough!

Aug 20, 2022 · Emily Ortega Goddard, M.D.