Rockwell Training Facility
GYM Event
BJJ Submission Defense Drills for Beginners: Essential Techniques to Master Early on
Mar 08, 2025
BJJ Fitness Drills for Building Endurance: Enhance Your Performance on the Mat
Mar 08, 2025
Essential BJJ Guard Passing Tips for Beginners: Mastering Guard Breaks and Sweeps
Feb 18, 2025
Effective BJJ Drills for Preventing Injuries: Essential Techniques for Safety
Feb 18, 2025
BJJ Submissions for Self-Defense: Essential Brazilian Jiu-Jitsu Techniques to Protect Yourself
Feb 18, 2025
BJJ Drills for Beginners to Practice at Home: Essential Techniques to Improve Your Jiu-Jitsu Skills
Feb 18, 2025
Beginner BJJ Training Programs: Your Ultimate Guide to Starting Brazilian Jiu-Jitsu
Feb 17, 2025
BJJ Classes for Intense Conditioning: How Brazilian Jiu-Jitsu Transforms Your Fitness
Feb 17, 2025
Recommended

meadowmont gym
(137)
100 Sprunt St, Chapel Hill, NC 27517, USA

blink fulton
(485)
1413 Fulton St, Brooklyn, NY 11216, USA

7715 balboa ave san diego ca 92111
(761)
7715 Balboa Ave, San Diego, CA 92111, USA

carriage place community center
(114)
4900 Sawmill Rd, Columbus, OH 43235, USA

iron factory gym
(95)
195 Federal Rd, Brookfield, CT 06804, USA

eos miami
(611)
8400 Mills Dr, Kendall, FL 33183, USA
Related
- crunch somerset
- crunch fitness plano
- snap fitness bethel
- nashville gymnastics training
- yale fitness center
- youfit gym
- sunnyvale movement
- brentwood ymca pool
- little gym draper utah
- trufusion denver
- la fitness plainfield nj
- puppies yoga boston
- cf clermont
- 24hr fitness torrance
- vasa fitness taylorsville
- 24 hours fitness homestead
- 24 hour fitness norris canyon road san ramon ca
- cheer factor norton
- is planet fitness 24 7
- movement lic
Popular
Top Brazilian Jiu-Jitsu Instructors: Who to Learn From in 2025
Feb 12, 2025
Effective Gym Routines for Fat-Burning Workouts: Your Ultimate Guide to Losing Fat
Feb 10, 2025
Brazilian Jiu-Jitsu Rolling Drills for Beginners
Feb 10, 2025
Boxing Fundamentals for Beginners: Essential Skills to Get Started
Feb 10, 2025
Boxing Speed Drills for Better Reflexes: Enhance Your Performance
Jan 24, 2025
MMA Fighters' Core Strengthening Exercises: Build a Powerful Foundation
Jan 22, 2025
The Ultimate Guide to Preparing for Brazilian Jiu-Jitsu Competitions: Tips, Training, and Mindset
Jan 22, 2025
Recommended Brazilian Jiu-Jitsu Instructional Books to Boost Your BJJ Skills
Jan 22, 2025

- Overview
- Intro
- Photos
- Location
- Reviews
- +1 801-678-7983
- rockwelltime.com
- 1431 Redwood Rd, Woods Cross, UT 84087, USA
Operating Hours
Rockwell Training Facility Introduce
Located at 1431 S Redwood Rd, Woods Cross, UT 84087, Rockwell Training Facility provides a welcoming and inclusive environment for individuals of all fitness levels. The facility is equipped with modern amenities to support a variety of workout preferences.
Members can enjoy a range of services and features, including:
- CrossFit Classes: A diverse schedule offering classes led by certified instructors, focusing on high-intensity functional movements to improve overall fitness.
- Personal Training: Certified personal trainers are available to develop customized workout plans tailored to individual goals.
- Outdoor Training Area: A dedicated outdoor space equipped for various functional training exercises.
- Community Events: Regular events and challenges to foster a sense of community and motivate members.
Operating hours are designed to accommodate various schedules:
- Monday – Friday: 5:00 AM – 10:00 PM
- Saturday: 7:00 AM – 5:00 PM
- Sunday: Closed
For more information or to explore membership options, call (801) 678-7983. Experience the dynamic fitness offerings at Rockwell Training Facility and take a step towards achieving your health and wellness goals.
Photos
Location
Customer Reviews
The guys at Rockwell are amazing. They treat you like family. I have many products and been going there for many years.
Sep 13, 2024 · Jared Dahlke
Abby was great and so welcoming. I enjoyed trying this box out as a potential new community to join if relocating to Salt Lake officially soon. The space is big and clean!!
Jan 13, 2020 · Julianne Monday
This gym has made me love CrossFit. The only thing I regret is not joining earlier. Coaches are amazing, every work out is fun and challenging… you will get stronger, make friends and have a blast.
Apr 28, 2023 · Barbara
Outstanding facility. As a regular gym goer for 15+ years, I am finally seeing a huge change in my fitness after joining Rockwell for nearly a year. The expense is absolutely worth it for the mental and physical improvements to my health. The trainers are excellent and extremely knowledgeable and everyone is welcome; experienced or not. Life changing place.
Jun 30, 2019 · Mary Jeppson
I absolutely love this place!! I started in January 2016 and by April 2016 I had lost 50lbs! The trainers take the time to help you and they have a sincere interest in seeing you reach your goals! They have created a friendly and motivating environment that makes you look forward to going everyday!
May 19, 2016 · Jenny L.N.
More GYM Near Me Near Me

Mountain West Gymnastics Academy
(155)
1065 S 500 W, Bountiful, UT 84010, USA
Close Now

EōS Fitness
(1036)
2399 S Main St, Bountiful, UT 84010, USA
Close Now

VASA Fitness
(994)
250 W 1500 S, Bountiful, UT 84010, USA
Close Now

Planet Fitness
(432)
155 W 500 S #3, Bountiful, UT 84010, USA
Close Now

South Davis Recreation Center
(1297)
550 N 200 W, Bountiful, UT 84010, USA
Close Now

Northwest Recreation Center
(373)
1255 West Clark Avenue, 1300 W 300 N, Salt Lake City, UT 84116, USA
Close Now