Sacramento Central YMCA

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GYM Near Me

Sacramento County . California

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  • Overview
  • Intro
  • Photos
  • Location
  • Reviews
  • +1 916-452-9622
  • www.ymcasuperiorcal.org
  • 2021 W St, Sacramento, CA 95818, USA

Operating Hours

Monday 5:30 AM - 9:00 PM
Tuesday 5:30 AM - 9:00 PM
Wednesday 5:30 AM - 9:00 PM
Thursday 5:30 AM - 9:00 PM
Friday 5:30 AM - 8:00 PM
Saturday 7:00 AM - 6:00 PM
Sunday 9:00 AM - 6:00 PM

Sacramento Central YMCA Introduce

Welcome to the Sacramento Central YMCA, a cornerstone of the Sacramento community! We're more than just a gym – we're a place where individuals and families can come together to improve their health and well-being, connect with others, and give back to the community.

Our Facilities:

Located at 2021 W St, Sacramento, CA 95818, USA, the Sacramento Central YMCA offers a variety of facilities to meet the diverse needs of our community:

  • A well-equipped fitness center with cardio and strength training equipment
  • Indoor heated swimming pool
  • Studios for group fitness classes
  • Gymnasium for basketball and other sports
  • Child care center

Our Services:

The Sacramento Central YMCA offers a wide array of programs and services for all ages:

  • Group fitness classes: From yoga and Zumba to spin and strength training, we have classes for all interests and fitness levels.
  • Personal training: Our certified personal trainers can help you create a customized workout plan and provide one-on-one support.
  • Swimming programs: We offer swimming lessons for all ages, from infants to adults, as well as water fitness classes and open swim times.
  • Youth programs: We have a variety of programs for kids, including sports leagues, arts and crafts, and summer camps.
  • Family programs: We offer activities and events for families to enjoy together.
  • Community outreach: We partner with local organizations to provide programs and services that address community needs.

Our Features:

The Sacramento Central YMCA is more than just a gym – it's a place where you belong:

  • Inclusive environment: We welcome people of all backgrounds and abilities.
  • Focus on wellness: We believe in a holistic approach to health, encompassing physical, mental, and social well-being.
  • Community focus: We're committed to strengthening the local community through our programs and services.
  • Affordable options: We offer financial assistance to ensure that everyone has access to our programs.

Promotional Information:

Join the Sacramento Central YMCA community and experience the difference! Contact us today to learn more about our membership options and special offers.

Contact Us:

Sacramento Central YMCA
2021 W St
Sacramento, CA 95818, USA
Phone: (916) 452-9622
Mobile Phone: +1 916-452-9622
Website:

We look forward to welcoming you to the Sacramento Central YMCA!

Photos

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Location

Customer Reviews

I was incredibly surprised walking in here. We live about a block away and I had never considered using it. I had wrongly assumed that the gym was similar to a hotel. I say this because the top floor windows have a row of treadmills and elliptical machines. Little did I know they are a rather large facility with a pool, free weights and multiple group workout rooms. We toured and discovered all they had to offer and joined that day. It was less expensive than other gyms of equal size. The staff are great and the showers, bathrooms and gym area are very clean.

Jan 30, 2024 · Walter Ford

Needs more lap swim availability. Lap exercise has been "cut into." Hours have been taken away for other programs and lanes have been cut away for other programs that are given priority over lap swimmers. The Sacramento YMCA doesn't seem to recognize that 1 lap swimmer membership earns them $700/year. Unless you have a schedule that allows you to swim in the morning (the only time dedicated to laps), you won't likely get a lane

Jun 26, 2024 · lloyd walton

I called the YMCA about their memberships because my 6 year old granddaughter has been begging to go swimming and our hoa pool is closed for the winter. She is autistic and as a precaution we use a reusable swim diaper that actually looks like bathing suit bottoms not a diaper at all. She's not completely incontinent but she is autistic and sometimes she gets a little distracted, but the reusable swim diaper keeps everybody safe. The person who answered the phone was so rude about my questions relating to the reusable swim diaper, essentially she told us we are not welcome at the YMCA and that it was "gross" that I even asked to put a child in a diaper in their pool. She didn't ask questions, she was not empathetic at all. I felt utterly and completely humiliated and excluded. I am so grateful I called ahead, my granddaughter experiences far too much disappointment and hurt due to insensitive, non inclusive environments created by insensitive people who do nothing but reinforce stigma. At least I called and spared the kid another dehumanizing interaction and another disappointment. I've never set foot on the property, I have no idea what it's like although I know the YMCA does good in the world. Just not for our kiddo, it was made perfectly clear her needs will not be accommodated at their facility. I certainly hope that families with special needs children are treated with more dignity and respect on site than I was treated on the phone. In case you care, she is okay, my kiddo got what she needed. I took her to dolphin swim school for a swim, they don't have a single problem with her reusable swim diaper. In fact, they applauded my efforts, and went the extra distance in make us feel validated, included, and part of the human race. I can't say the same thing for Sacramento YMCA. I wish I had written down the name of the person I spoke with but unfortunately I didn't.

Mar 30, 2024 · Betty Merrill

A bit old and outdated with some of their machines and facilities but overall got a great workout in!

Nov 26, 2024 · Bonny Ann

I recommend this place for everyone. My wife signed up my grandson for swimming lessons. The instructors were great. The people that work there respectable. The people behind the desk very informative. 👍. I definitely recommend this YMCA. Young and old. ⭐⭐⭐⭐⭐ Enjoy 😊

Mar 28, 2024 · Tito Barajas