Strength City

Strength City Introduce

strength city lic

Welcome to Strength City, your local fitness community in Long Island City! We're more than just a gym – we're a place where you can connect with others, challenge yourself, and achieve your fitness goals.

Our Location:

You can find us at:

46-01 5th St 2nd Floor, Long Island City, NY 11101, USA

Give us a call: (917) 821-3042 or +1 917-821-3042

What We Offer:

Varied Class Schedule: We offer a diverse range of classes to suit different interests and fitness levels, including:
- Strength Training: Build muscle and increase your strength with our challenging strength training classes.
- HIIT (High-Intensity Interval Training): Burn calories and improve your cardiovascular fitness with our high-energy HIIT workouts.
- Bootcamp: Push your limits and achieve a full-body workout with our bootcamp-style classes.
- Pilates: Improve your core strength, flexibility, and posture with our Pilates classes.
Expert Trainers: Our experienced trainers are passionate about fitness and dedicated to helping you reach your goals. They provide guidance, motivation, and support in every class.
Supportive Community: We foster a welcoming and inclusive community where you can connect with other members, make friends, and stay motivated on your fitness journey.

Why Choose Strength City?

Results-Oriented Approach: We focus on delivering results and helping you achieve your specific fitness goals, whether it's building muscle, losing weight, or improving your overall fitness.
Challenging Workouts: Our classes are designed to challenge you and push you to your limits, helping you to see real progress.
Personalized Attention: Our trainers provide personalized attention and modifications to ensure that you get the most out of every workout.
Convenient Location: Our location in Long Island City makes it easy for you to fit your workouts into your busy schedule.

Special Promotions:

New to Strength City? We offer a 2-Week Unlimited Intro Special! Check our website or contact us for more information on current promotions and special offers.

Join Strength City Today!

Take the first step towards a stronger, healthier, and more confident you. Visit Strength City today and experience the difference!

Stay Connected:

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Customer Reviews

Never in a million years did I think I would be into strength training, and yet I LOVE this gym. The people who work out here are so kind, and the instructors are great at specific, hands-on feedback. It really feels like a community (they even plan events outside of gym time!), and that's all because of Alex and Dean! I have seen so much progress since coming here and I can't wait to continue that journey.

Jan 07, 2025 · MG Alcaro

This place is special! I tried many fitness class studios in NYC before SC won me over. The owners, Alex and Dean, are the most caring, knowledgeable, and fun humans I've encountered on my fitness journey. I find significant value in the personalized attention and thoughtful programming I experience here in any class with any coach. You can expect to feel challenged, learn proper form, and become part of an awesome community. I'm 30+ classes in, the longest I've ever stuck with a fitness program, and I still look forward to every class!

Apr 10, 2024 · Jamie Kunzmann

Can’t say enough good things about Strength City! Great instructors and challenging classes (strength, cardio, pilates and more), helped me build a lot of strength and endurance over 6 months. They have been very accomodating of injuries and body limitations, not to mention the instructors’ attention to proper form. Whatever your personal goals are, know that they will accomodate it and you’ll find yourself in a safe space with wonderful people!

Jun 18, 2024 · Doğay Beyaz

HIGHLY recommend checking out Strength City! Alex and Dean are the perfect combination of fierce, encouraging, and diligent about pushing their students' limits while ensuring every move is done with great form. I have tried SO many strength training studios in NYC and I can honestly say this is my favorite I have ever attended. Definitely recommend if you want to get stronger, improve your form, and feel great about yourself!!

Mar 15, 2023 · Megan McCoy

To give stars to this place is like feeding pepperoni slices to a lion. Every class is awesome here with such knowledgeable and kind-hearted coaches! I might be getting in a better shape than how I was decades ago swimming 10k+ yards daily.

Mar 29, 2024 · Jung-Min Kim

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Strength City Introduce

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