SWEAT440 Fitness Upper East Side

I’ve been training here for 3 months now and absolutely love it. Classes start every 10 minutes, their app is super easy to book (and cancel when necessary). Great availability, amazing coaching staff who always greet you with a smile, a high five, and all the encouragement you need. There’s enough flexibility in the format for you to modify any exercise based on restrictions or desire to push harder. The coaches always have an eye on your form, and really get to know everyone. Highly recommend for a fun, effective workout and great sense of community.

Dec 17, 2024 · Clement Reid

My husband and I have been members of Sweat440 Upper East Side for a few months now, and I can honestly say it's transformed our fitness journey. This isn't just a gym; it's a lifestyle and a community. The schedule is incredibly flexible. With classes starting every 10 minutes, it is easy to find a convenient time, no matter what your day looks like. The coaches are incredibly motivating, always pushing you to your limits in a positive and supportive way. Their knowledge and enthusiasm are contagious. The workouts are easy to follow and change daily, so there is no chance to get bored. You can customize the exercises to be as challenging or easy as you need them to be, since they have an assortment of weights at each station. What truly sets Sweat440 Upper Eastside apart is the diverse crowd. You'll find people of all ages and fitness levels, from seasoned athletes to beginners just starting out. This creates a welcoming and inclusive atmosphere where everyone feels comfortable and encouraged. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Sweat440 Upper East Side is the right choice!

Dec 31, 2024 · Claudia Stec

Sweat 440 has been one of the best workout experiences I’ve ever had. Each class is designed to maximize time and effort. For me, it has been the best therapy; not only have I seen physical results, but I’ve also found a space to disconnect and recharge.

Aug 21, 2024 · Adriana Perez

Best gym in Miami to reach your fitness goals. I have a busy schedule so I’m able to get in a 3-4 great workouts every week with ease and no stress. I have been to several Sweat 440 locations in Miami and this location is the best. The trainers always have a great attitude and are there to assist if you need help or motivation. Would definitely recommend giving it a try!

Dec 30, 2024 · Yasmin C

I love the concept of SWEAT440 and the flexibility the schedule offers busy people trying to fit a workout into their day. There's no fuss about coming late or cancellations. Classes are always available! The classes themselves are dynamic and offer a lot of variety. I especially love the Upper East Side location and staff! The coaches are great - awesome people and motivators to boost your workout. The friendly staff and like-minded clients really make this gym feel like a place you want to return to everyday to improve yourself and your fitness!

Oct 03, 2024 · Charlotte Schou