The Class

The Class, located at 22 Park Pl 3rd Floor, New York, NY 10007, is a unique fitness studio known for its transformative approach to exercise. Founded by Taryn Toomey, The Class combines elements of strength training, cardio, and mindfulness to provide a workout that benefits both the body and the mind.

Environment:

The Class studios are designed to be calming and intimate spaces. The focus is on creating an atmosphere that encourages introspection and connection with oneself. While specific details about the Tribeca studio's design can be found on their website or by contacting them, the overall environment is likely minimalist and focused on creating a distraction-free zone for participants to focus on their practice.

Services:

The Class primarily offers its signature class, which integrates:

• Strength Training: Incorporates bodyweight exercises and some light weights to build strength and endurance.
• Cardio: Includes dynamic movements that elevate the heart rate and improve cardiovascular fitness.
• Mindfulness: Integrates mindfulness and meditative practices to help participants connect with their bodies and emotions.

Features:

The Class is distinctive for its:

• Mind-Body Connection: The workout emphasizes the integration of physical and mental well-being.
• Emotional Release: The class is designed to facilitate emotional release and stress reduction through movement and mindfulness.
• Community Focus: The Class fosters a sense of community among participants, creating a supportive and encouraging environment.

Promotional Information:

The Class may offer introductory specials or packages for new clients. To find the most up-to-date information on class schedules, pricing, and special offers, it's best to:

• Visit The Class website: https://www.theclass.com/
• Call them at (646) 850-0937 or +1 646-850-0937
• Visit the studio in person at 22 Park Pl 3rd Floor, New York, NY 10007

If you're in the Tribeca area of New York City and seeking a fitness experience that nourishes both your body and mind, The Class is a unique option to explore. Contact them today to learn more about their offerings and discover the transformative power of this practice.