MOSSA

MOSSA, located at 2130 Newmarket Pkwy SE, Marietta, GA 30067, is a leading provider of group fitness programs designed to get people moving. They partner with gyms and fitness centers to offer a variety of classes that cater to different fitness levels and interests. MOSSA focuses on creating engaging and effective workouts that inspire and motivate participants.

Environment:

MOSSA programs are typically offered in a group fitness setting within a gym or fitness center. The environment is energetic and motivating, with instructors leading the classes and music playing to enhance the workout experience. The focus is on creating a supportive and inclusive atmosphere where participants feel encouraged to challenge themselves.

Services:

MOSSA offers a variety of group fitness programs, including:

• Group Core: A 30-minute core strengthening class that improves posture, stability, and functional strength.
• Group Blast: A 60-minute cardio class that uses athletic movements and interval training to improve fitness and endurance.
• Group Power: A 60-minute strength training class that uses adjustable weights, barbells, and body weight to build strength and power.
• Group Fight: A 60-minute martial arts-inspired cardio class that combines punches, kicks, and other movements for a high-energy workout.
• Group Ride: A 60-minute cycling class that simulates an outdoor ride with varying terrain and intensity.
• Group Centergy: A 60-minute yoga-based class that improves flexibility, balance, and mental focus.
• Group Groove: A 60-minute dance fitness class that combines various dance styles for a fun and energetic workout.

Features:

MOSSA programs are known for their:

• High-Quality Workouts: MOSSA programs are designed by fitness experts and are based on scientific principles to ensure effectiveness.
• Motivating Music: Music is carefully selected and integrated into the workouts to enhance the energy and motivation.
• Expert Instruction: MOSSA instructors are certified and trained to provide clear instruction and guidance.
• Variety: The wide range of programs ensures that there is something for everyone, regardless of their fitness level or interests.

Promotional Information:

MOSSA partners with gyms and fitness centers to offer their programs. To find MOSSA classes near you, it's best to:

• Visit the MOSSA website: https://mossa.net/
• Use the MOSSA location finder to find participating gyms in your area.
• Contact local gyms and fitness centers to see if they offer MOSSA classes.

If you're looking for a fun, effective, and motivating way to get fit, MOSSA group fitness classes are a great option to consider. With a variety of programs to choose from, you're sure to find something that you enjoy.