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Boxing Articles

brown heavy bag punching

Heavy Bag Workouts

May 14, 2020
female boxer workout heavy bag

Punching Bag Workouts for Women

May 11, 2020
speed back drills

Speed Bag Workout

March 4, 2020
woman boxer in gym with weights

Boxer Strength Training

January 25, 2020
man punching red speed bag

5 Benefits of Speed Bag Training

November 11, 2019
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Common Boxing Injuries

October 17, 2019
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Speed vs. Power

September 11, 2019
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Benefits of Boxing for Women

August 29, 2019
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7 Boxing Tips for Beginners

August 29, 2019
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Types of Punches

August 28, 2019
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