F45 Training Coral Gables

I have been attending f45 for about a year. I am turning 45 and in the best shape since my 20s. The combination of strength and cardio are amazing. Amazing friendly yet motivating trainers. You get an amazing workout and feel line family at every class

Oct 07, 2024 · David Leffel

What an overall amazing experience F45 Coral Gables is, from the trainers, to the workout, to the music, the view and the energy. If you are looking to reach your fitness goals and meet an awesome community, I highly recommend F45 Coral Gables. I have tried other studios and this specific studio stands out to me the most in terms of friendliness, cleanliness and professionalism. Thank you to Kim, Erin, and Eddie for the warm welcome!!

Jun 30, 2021 · Taylor Robichaud

First time visiting the Coral Gables location! Great space, LOVE the natural light and open feel. It definitely got hot during the workout, though, but they had giant floor fans cranking. Trainers were good and offered modifications if needed. Wasn't crazy about taking an elevator, but when you become a member, I believe you get a code for the stairs. Went to a mid-morning class, and it was less than half full. There was no issue with parking at the time I went. Studio flooring had some signs of wear and tear, which left my clothes dirty (on top of the sweat, haha). Overall, it was a good experience!

Sep 28, 2023 · Rebecca Garay

I’m taking the time to write this review because this is the strongest I’ve ever been. I’ve been consistently working out for about 17 years except for 2022 that i did not workout at all due to my pregnancy. The last year and a half i have only trained at F45 coral gables and today i can say it’s the best I’ve ever looked and felt. For the first time ever, i was able to deadlift 185# for two reps. That made me write this review. And the only reason i was able to do it it’s because of the class programming. As a side note, coaches always encourage you to lift heavier but they don’t PUSH you to. They emphasize form over weights. I haven’t met anyone in my class that had gotten injured from these workouts. If you think about joining, don’t procrastinate, do it. Be consistent. You will get great results.

Jun 13, 2024 · Jen P (JPC1107)

F45 is hands down the best gym I’ve ever been a part of. Highly effective and motivating workouts. The coaches are all great. Eddie is amazing and cares about the members. It’s a very clean gym and the equipment is very well taken care of. I’ve been a member for almost 2 years now and this gym has completely changed my lifestyle. Previously, I had tried other gyms and nothing has come close to being as successful for me as F45. I can’t recommend enough - BEST decision you’ll ever make! Go team! 💪🏻

Feb 27, 2024 · Vanessa Mateo