Life Time

Life Time Introduce

Welcome to Life Time, your urban oasis for health and wellness located at 110 W 56th St, New York, NY 10019. In the heart of the city, we offer a unique and comprehensive approach to fitness, combining cutting-edge facilities, expert instruction, and a luxurious environment to help you achieve your health and wellness goals.

Our Facilities:

Extensive Fitness Floor: Our expansive fitness floor features a wide variety of state-of-the-art cardio and strength training equipment, ensuring you have all the tools you need for a complete workout.
Aquatic Center: Take a dip in our pool, perfect for swimming laps, water aerobics classes, or simply relaxing and enjoying the water.
Dedicated Studios: We offer multiple studios dedicated to various group fitness classes, providing a motivating and energetic workout environment.
Luxurious Amenities: Enjoy access to our full-service spa, sauna, steam room, and other luxurious amenities, providing the ultimate in relaxation and recovery.

Our Services:

Personal Training: Our highly certified personal trainers will work with you one-on-one to create a customized fitness plan tailored to your specific goals and needs.
Group Fitness Classes: Choose from a wide variety of innovative group fitness classes, including yoga, cycling, HIIT, and more, led by expert instructors.
Nutrition Coaching: Our nutrition experts will provide you with guidance and support to help you make healthy food choices and achieve your dietary goals.
Spa Services: Indulge in a variety of spa treatments, including massages, facials, and bodywork, to help you relax and rejuvenate.

Why Choose Life Time?

Comprehensive Approach: We offer a holistic approach to health and wellness, providing you with everything you need to achieve your goals in one convenient location.
Expert Instruction: Our team of highly qualified trainers, instructors, and nutritionists are dedicated to providing you with the knowledge and support you need to succeed.
Luxurious Environment: We provide a premium fitness experience with top-of-the-line amenities and services that go above and beyond your expectations.

Contact Us:

Phone: (212) 547-4800

Mobile: +1 212-547-4800

Experience Life Time:

Life Time is more than just a gym – it's a community dedicated to helping you live a healthy and fulfilling life. Discover the Life Time difference and start your journey today.

Find Other Locations:

Life Time has multiple locations throughout the city. Visit our website to find a club near you and explore our various amenities and offerings.

Life Time Photos

Life Time Location

Customer Reviews

I am heartbroken that I need to: 1. Rate this location poorly, 2. Stop my membership. I recently switched to Equinox because of this location of lifetime. This location was the easiest access to me. However it is NOT WORTH IT! If you’re going to the other locations in midtown they are absolutely worth it. But this one has such a small area for weights/machines. It’s too small for me. There is only one of each machine so that means that you need to constantly be waiting to use another machine because someone must be using it. Also, one thing I really hate, I do not see any wipes to clean the seats. Maybe it’s just the times I went but I NEVER saw any wipes to clean the equipments and it’s so disgusting to think about. Maybe it’s just my OCD? But it was a major turn off and honestly the biggest factor as to why I made the heartbreaking decision to end my membership. Trust me I did not want to do that. Lifetime is the ultimate luxury gym. The changing rooms are gorgeous and the gym always smells AMAZING!!! Best scent I’ve ever smelled. If you are not a germaphobe like me, then go ahead and join Lifetime. I just can’t bring myself to justify having a membership when I feel uncomfortable or disgusted or paranoid when using the equipment.

Dec 23, 2024 · Samantha R

I’ve been to fair share of gym in manhattan and recently retired from equinox. This place makes me feel positive energy and welcomed. Even the maintenance staff are friendly unlike equinox, I think that goes to show what type of company Lifetime is.

Jun 10, 2023 · Sheng C

Kinda small but if you avoid off hours it's usually not busy and there's a good selection of weights & machines. Nice that there are multiple squat racks and benches. Kept clean and lockers are nice.

Oct 14, 2024 · Daniel

Had an amazing ARORA strength training class. On Friday, August 23 with Jo. I was the only participant LUCKY ME! Lifetime please more Arora classes. The classes are perfect for any age. Not just for those who crossed the Senior citizens bridge.

Aug 24, 2024 · Barbara Garvey

This is the smallest gym I’ve been to outside of a hotel. Very easily crowded. It is just too convenient to my office to not go.

Nov 06, 2024 · Jeff K.