Rise Bodyworks

Ive been coming to this gym since January 2023. It’s clean and quiet. The staff is very friendly and non pretentious (which I appreciate). Their amenities are plentiful. They have a cold plunge tub and a sauna. They have massage therapy and chiropractic services. Literally everything you could possibly need for working out and for self care. The biggest asset (in my humble opinion) is the Pilates studio. It’s small and intimate with just 10 reformers. All of the instructors are fantastic and very challenging in different ways. All of them are extremely knowledgeable and they offer a variety of class times 7 days a week which is really nice for anyone with a busy schedule. I’ve honestly never been a gym girl but this place does not have the typical gym vibe. Come see for yourself!

Sep 30, 2024 · Carley Dostert

Awesome gym with great staff! They offer a wide selection of small group training classes that range from HIIT, to yoga, and strength training. They also offer personal training for those who want more 1:1 time. I can't recommend Katherine enough. She is the best trainer whether it's small group training or 1:1 she will make you buff and strong :). However, all the instructors are great and really focus on form which is helpful for anyone new to group training!

Oct 07, 2024 · Michelle Huynh

I had never taken Pilates previously, and now I can't live without Stephanie from Rise Bodyworks! From the moment I walked in, I felt welcomed and comfortable. Stephanie is incredibly knowledgeable, patient, and truly passionate about she does. She works with you, not against you, cheering you on with personalized attention, ensuring you get the most out of each session. My flexibility, balance, and strength has increased in such a positive way. If you're looking for a studio that genuinely cares about your progress and well-being, this is the place! Five stars all the way!

Oct 04, 2024 · Sarah Grant

Clean and conveniently located. This well equipped gym has everything we were looking for in a gym. Lots of equipment downstairs, and plenty of cardio and classroom options upstairs. Nice showers, a sauna, a cold plunge and plenty of lockers. All for an excellent monthly rate. Recommend!

Jul 01, 2024 · Ross Harris

Came here 10 years ago for a few personal training sessions with Kiko (who is amazing, what doesn’t he do) and he has also been massaging me for 10 years now! He is the best massage therapist I’ve had in my 21+ years of getting massages. No one compares to Kiko!!! He is very skillful (uses many techniques not Petrissage), strong and intuitive. I always feel like 20 lbs of tension disappeared!! My body feels renewed! Great playlist too I also see Dr. Beal for adjustment- he’s awesome too! I love Rise, the staff are friendly and welcoming too. Diana and Emmy, I miss them! Support your local business and practitioners😃

Oct 08, 2024 · Santa “{Lover of Life}” L-H