The LIV Method

We love the LIV Method. My husband and I started going a year and a half ago and it’s been one of the best decisions we have ever made. The staff is incredibly knowledgeable and approachable. The facilities are immaculate and everyone who frequents the gym is inviting and makes us feel like a part of a community. The LIV method has been amazing about accommodating our hectic and busy schedule and their multiple locations make it convenient for both our home and places of work. I would highly recommend the LIV method for individuals, small and large groups and people of all fitness backgrounds!

Sep 14, 2024 · Adrienne Gulino

I have LOVED Liv Method. I originally joined to train for an event, however I've continued to train long after the event because I have loved the workout and the results. I train with Rita - who is an absolute GEM and one of my favorite people. I couldn't recommend her more, but everyone there is great. I also love the facilities/amenities. There are showers, towels, blow dryers so I'm able to go before work or an event.

Aug 07, 2024 · Sandra Stein

I began training with Ian 2 months ago and I can confidently say I feel stronger after every session! I had been doing physical therapy for 1.5 years due to a knee injury and decided to take the leap with a trainer. I am so glad I did because I can actually see muscle growth faster and my quality of life has improved mentally and physically. I had never lifted before starting personal training and now I’m doing things I thought my body could never do! LIV Method is an amazing facility, quality equipment, showers and cold eucalyptus towels (I mean what else could you want?) If you’re looking for an amazing gym and ready to get in the best shape of your life, def check out LIV method!

Aug 10, 2024 · Ashly Mohankumar

I have been training with Rita at LIV method for almost 2 years now and I cannot recommend it enough! It’s my favorite way to start and end the week. I have tried other gyms and other trainers and never lasted more than a few months, I would usually get bored and lose interest (I also don’t like large classes). Then 2 years ago I decided to give the LIV method a try, assuming I’d go a few times and “take a break” and never go back. Well, it’s 2 years later and I go 2x/week, and am in better shape than I’ve ever been!

Aug 08, 2024 · Susan Korte

LIV Method is an awesome personal training gym. I’ve truly seen a huge improvement in my fitness and my trainer has tailored his approach every step of the way. My weekly workout is one of the best parts of my week

Aug 09, 2024 · Cameron Werhane