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- Overview
- Intro
- Photos
- Location
- Reviews
- +1 214-272-3228
- trainingmate.com
- 3858 Oak Lawn Ave # 430, Dallas, TX 75219, USA
Operating Hours
Training Mate Highland Park Introduce
Welcome to Training Mate Highland Park, your go-to fitness studio in Dallas for a fun, effective, and community-driven workout! Located at 3858 Oak Lawn Ave #430, we're bringing a unique approach to fitness to the heart of Highland Park.
Our Environment:
At Training Mate, we believe that fitness should be enjoyable and accessible to everyone. Our Highland Park studio offers a welcoming and inclusive environment where you can feel comfortable and motivated to push yourself. We've created a space where you can connect with others, challenge yourself, and achieve your fitness goals.
Services and Programs:
We specialize in a signature 45-minute low-impact HIIT workout designed to deliver results without putting excessive stress on your body. Our classes are led by experienced and motivating trainers who will guide you through a dynamic and engaging workout that combines:
- High-Intensity Intervals: Short bursts of intense exercise followed by brief recovery periods.
- Functional Movements: Exercises that mimic everyday activities to improve your overall fitness.
- Strength Training: Incorporating bodyweight exercises and light weights to build muscle and strength.
Why Choose Training Mate Highland Park?
Training Mate stands out for its unique approach to HIIT and its focus on community:
- Fun and Engaging Workouts: Our classes are designed to be fun and challenging, keeping you motivated and coming back for more.
- Low-Impact HIIT: We prioritize your joint health with low-impact exercises that deliver high results.
- Supportive Community: We foster a welcoming and inclusive community where you can connect with others and support each other's fitness journeys.
- Experienced Trainers: Our trainers are passionate about fitness and dedicated to helping you achieve your goals.
- Efficient Workouts: Our 45-minute classes are designed to maximize your results in a short amount of time.
Promotional Information:
First Class Free: Try your first Training Mate class for free and experience the difference!
New Member Specials: We offer various membership options to fit your needs and budget, with discounts available for new members.
Contact Us:
Ready to experience the Training Mate difference? Contact us today!
Address: 3858 Oak Lawn Ave #430, Dallas, TX 75219, USA
Phone: (214) 272-3228
Mobile: +1 214-272-3228
Follow us on social media for class schedules, updates, and fitness tips!
Photos
Location
Customer Reviews
I can't say enough good things about Training Mate! From the moment I walked in, the entire team made me feel so welcome. My first visit was incredible! Instructor Mark is very helpful, you can tell he loves what he does. Monica at the front desk is always so friendly. The energy is contagious, and the workouts are top-notch! You can tell the instructors are passionate about what they do and truly care. I 1000% recommend Training Mate to anyone looking for a fun, effective workout with a supportive, community-oriented vibe!
Jan 01, 2025 · Ashley Smith
If you are looking for an AMAZING place to get FIT and have FUN with people who feel like FAMILY, then this is it! Instructors are very helpful with encouragement and MOTIVATION! Way better than F45!!! This is by far one of my favorite places to workout! Founder Luke Milton is an amazing leader and visionary. He’s by far a pioneer of the industry and leads by example and EXCELLENCE!
Oct 03, 2024 · Jacob Jones
Honestly the best studio/group fitness class I’ve taken in Dallas! Luke Milton brings the energy as well as keep you honest with form. Which is SO refreshing in a group class. They give options to take your work up or down with modifications, so it’s cool that you can be there with friends of all fitness levels. Just zero ego about this place and so inclusive. The studio itself is beautiful - tons of showers if you have to bop off quickly. I haven’t down a PT session yet… but I got a tour of the space and I will definitely be hitting that up!
Sep 15, 2022 · Lindsay Elston
I recently started taking classes here and I'm really impressed. TJ and Mark are outstanding trainers who create an excellent atmosphere. The energy is always positive, and the training is top-notch. Every session leaves me feeling motivated and challenged. Highly recommend this place!
Aug 05, 2024 · Marcin P.
Absolutely love TM!!!! Clean studio, great workouts that you can modify to your needs. The studio really has a sense of community. High energy instructors, great music and fun contests and events. Can’t say enough great things about this place!
Aug 28, 2024 · Amber Campisi
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