How to Properly Fit Shin Guards

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This article talks about how to properly fit MMA shin guards by providing information on measuring their size and what features make a good pair of shin guards.

Consequences of Improperly Fitting Shin Guards

When you are looking to purchase a pair of MMA shin guards, it is important that they fit properly. When your guard doesn’t fit correctly, the first thing you will notice is discomfort and blisters on your feet. The second problem with improperly fitting shin guards is the lack of protection for your shins.

how to fit shin guards

Shin Guards Fitting Guide

When it comes to length, you need your guard to reach about halfway between the top of your foot and the bottom of your knee cap – no shorter! You also want them not too long either because they’ll then be in a position where they are prone to coming up over the front or back of your ankle while moving around which can result in injury.

Next is width as this is what secures them into place on both sides from side-to-side across the shin area; that’s why guards come with straps so you can make sure they stay fastened tightly without slipping all day long! You want to make sure your straps are snug and tight across the front of your guard also – this will stop them from sliding down when you’re working out.

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