F45 Training South Pointe Miami
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- Overview
- Intro
- Photos
- Location
- Reviews
- +1 786-448-9357
- f45training.com
- 601 Washington Ave, Miami Beach, FL 33139, USA
Operating Hours
F45 Training South Pointe Miami Introduce
Welcome to F45 Training South Pointe Miami, your premier destination for high-intensity interval training (HIIT) in beautiful Miami Beach! Located at 601 Washington Ave, Miami Beach, FL 33139, we offer a dynamic and results-driven approach to fitness that combines elements of HIIT, circuit training, and functional movements.
At F45 Training, we believe that fitness should be challenging, engaging, and efficient. Our 45-minute workouts are designed to maximize your results in a short amount of time, making them perfect for busy individuals who want to make the most of their fitness routine. Each workout is different, so you'll never get bored, and our experienced trainers will guide and motivate you every step of the way.
Here's what you can expect at F45 Training South Pointe Miami:
- High-intensity interval training (HIIT): Our workouts combine short bursts of intense exercise with brief recovery periods, designed to elevate your heart rate and burn calories both during and after your workout.
- Circuit training: We incorporate circuit training principles to work multiple muscle groups simultaneously, maximizing your strength and endurance gains.
- Functional movements: Our exercises are based on functional movements that you use in everyday life, helping you improve your overall fitness and functionality.
- Group fitness classes: Our classes are conducted in a motivating and supportive group setting, where you can push yourself alongside like-minded individuals.
- Experienced trainers: Our certified trainers are passionate about fitness and dedicated to helping you achieve your goals. They'll provide guidance, encouragement, and support throughout your workout.
F45 Training is a global fitness community with a proven track record of helping people transform their bodies and their lives. Our innovative approach to fitness has garnered widespread acclaim, and we're excited to bring the F45 experience to South Pointe, Miami Beach.
Ready to experience the F45 difference? Visit F45 Training South Pointe Miami today or call us at (786) 448-9357 to learn more about our class schedules and membership options.
Follow us on social media for fitness tips, motivation, and updates on our latest classes and promotions!
F45 Training South Pointe Miami: 45 minutes to a fitter you.
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Location
Customer Reviews
Awesome experience! During my stay in The Goodtime Hotel I had the opportunity to join the training class at the F45 Training and I really loved it. The coaches are very helpful and kind they explain the circuit before the lesson showing you the exercises and they follow you during the training. Hope to come back again!
Sep 11, 2023 路 Alba Lentini
I absolutely loved my experience at F45! Alfredo, Mia, and their team are truly amazing. The best part is that the workouts vary each day, making them tough, yet incredibly enjoyable. The instructions were clear, and it was an all-around fantastic experience! Plus, I鈥檓 currently visiting Miami from the UK, and I鈥檓 having an amazing time exploring this vibrant city, and staying at The Goodtimes Hotel, which is fabulous too! Love love love this place 馃尀馃尀馃槏馃挄鉂わ笍馃挋 Sarah 馃悐馃崏鉁岋笍
Oct 25, 2023 路 Sarah Cox
I have been with F45 for over 5 years with an unlimited membership and this is the first studio I cannot rate with 5 stars. It was my first time to try to use the passport ouside my state to join a class and I left without the class. The coach I spoke to was rude and unkowledgeable; when I mentioned I would submit a review with my experience, he said I should not be threatening him; however, reviews are for preventing people from wasting their time. I have the booking app and he wanted me to download another app, but then he went back to saying I was being rude and he didn鈥檛 care about my money, that he was not there to do whatever I wanted for my money. I explained I wasn鈥檛 asking for anything free, but a perk that F45 offers members with unlimited membership. I explained that in other gyms they got me in through their ipad; he said he could not do that, that I must be booked. Among his reasons for not being able to get myself booked he said maybe I didn鈥檛 pay my dues or my membership expired, lol! He said that they have people every week that book with the passport but he didn鈥檛 know how they did it; so very interesting! I followed the passport directions on the F45 website and created a profile for this location. This is not the first gym that struggles with the passport but it is the first one in which I left without taking the class. If they are not a participating location, this coach does not know it; yet he said every week people join through the passport. If you own this business, I wish your business well and I hope this feedback helps you coach this male individual to do better for your franchise. However, I am here for a couple of days and I wasted my morning walking to this gym and leaving without the class. I even got there 40 minutes early to work through the hurdles and waited outside not realizing the street entrance is not the main entrance.Truly a bad experience and the first bad experience in an F45 gym.
Oct 13, 2024 路 Cira T
BEST F45!!! killer workouts, trainers care for you, they are attentive and incredible professionals. You become part of a big F45 family. Thank you team for making me fall in love with working out and caring for my overall health, Integrated to my lifestyle.
Nov 20, 2022 路 G D
We were staying at Kimptons hotel and the classes were included. It was our first time at F45 and we had a blast. Super friendly regulars and awesome trainers. Would highly recommend!
May 19, 2023 路 Thomas Protheroe
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