SESSION TRAINING | SOUTH WILLIAMSBURG

I had debated on restarting a gym membership until I went to a class here...and I love it! Really appreciate the curated 7-day training sessions. The group classes are energizing and the right amount of toughness (for me). If I need some 1:1 help, like adjusting my form, then the teacher is able to (quickly) do so during class. Very happy with this location.

Jan 05, 2025 · Analee Kasudia

Good enough workout but the playlists really vary by instructors. I prefer upbeat music for my workouts not aggressive slow rap. Get a feel for the instructors and you’ll find the ones with a good vibe!

Jan 06, 2025 · Kristen Watler

Can’t say enough good things about Sessions. My wife has been coming here for years and I stop by for a class once in a while. The instructors are top notch and I get a great workout every time. It always goes so quick too, and they give great tips to improve or modify exercise to better fit your goals. Thank you 🙏

Sep 30, 2024 · Jake Plotkin

Traveled from the Upper West Side to attend a class, and I regret not checking out Session sooner. The commute was much easier than I thought. The class was challenging but really fun, and Kat was amazing—super supportive with helping improve my kettlebell form. The entire team made me feel like I’d known them for years; everyone was warm and welcoming. It didn’t hurt that there were quite a few good-looking people in the class (respectfully) too. Haha 😄

Sep 22, 2024 · Edgar Irizarry

Great workout, but make sure to wear something warm. You'll warm up as the class goes on, but you'll freeze in the first 10 minutes. Also, the instructors speak through a microphone and it's often hard to understand what they're saying.

Dec 26, 2024 · Ilya