Rock Fitness
GYM Event
Effective BJJ Guard Passing Drills for Wrestlers to Improve Control and Dominance
Jun 06, 2025
Effective BJJ Guard Passing Drills Without Gi for No-Gi Success
Jun 06, 2025
Effective BJJ Training Schedule for Beginners to Build Skills and Confidence
Jun 05, 2025
Mastering BJJ Armbar Setups for Competition: Effective Strategies and Techniques
Jun 05, 2025
BJJ Submission Defense Drills for Beginners: Essential Techniques to Master Early on
Mar 08, 2025
BJJ Fitness Drills for Building Endurance: Enhance Your Performance on the Mat
Mar 08, 2025
Essential BJJ Guard Passing Tips for Beginners: Mastering Guard Breaks and Sweeps
Feb 18, 2025
Effective BJJ Drills for Preventing Injuries: Essential Techniques for Safety
Feb 18, 2025
Recommended

anytime fitness braselton georgia
(198)
5757 Old Winder Hwy, Braselton, GA 30517, USA

crunch fitness wesley chapel
(607)
5351 Village Mkt, Wesley Chapel, FL 33544, USA

tmpl nyc
(564)
28-30 Avenue A, New York, NY 10009, USA

glen point fitness
(149)
200 Frank W Burr Blvd, Teaneck, NJ 07666, USA

green hills ymca
(381)
4041 Hillsboro Cir, Nashville, TN 37215, USA

jersey strong prices
(335)
762 NJ-18, East Brunswick, NJ 08816, USA
Related
- crunch gym union city
- waltham family ymca
- wayland swimming & tennis club
- wheat ridge recreation center
- balanced fitness san diego
- south coast gymnastics
- anytime fitness salt lake
- justmove havendale
- planet fitness garland
- fitworks hours
- planet fitness alhambra
- la fitness whittier
- 24 hour fitness hollywood hours
- gyms in fishkill ny
- equinox chelsea
- crunch fitness 59th street
- personal trainer johns creek
- yoyogi fitness & yoga windham reviews
- yogasix courthouse reviews
- crossfit conyers ga
Popular
Top Brazilian Jiu-Jitsu Instructors: Who to Learn From in 2025
Feb 12, 2025
Effective Gym Routines for Fat-Burning Workouts: Your Ultimate Guide to Losing Fat
Feb 10, 2025
Brazilian Jiu-Jitsu Rolling Drills for Beginners
Feb 10, 2025
Boxing Fundamentals for Beginners: Essential Skills to Get Started
Feb 10, 2025
Boxing Speed Drills for Better Reflexes: Enhance Your Performance
Jan 24, 2025
MMA Fighters' Core Strengthening Exercises: Build a Powerful Foundation
Jan 22, 2025
The Ultimate Guide to Preparing for Brazilian Jiu-Jitsu Competitions: Tips, Training, and Mindset
Jan 22, 2025
Recommended Brazilian Jiu-Jitsu Instructional Books to Boost Your BJJ Skills
Jan 22, 2025

- Overview
- Intro
- Photos
- Location
- Reviews
- +1 718-204-1400
- rock-gyms.com
- 2206 31st St, Astoria, NY 11105, USA
Operating Hours
Rock Fitness Introduce
Rock Fitness, located at 2206 31st St, Astoria, NY 11105, is a gym that falls under the GYM platform category, offering a comprehensive fitness experience. You can contact them at (718) 204-1400 or +1 718-204-1400.
Based on customer reviews, Rock Fitness is highly regarded as the best gym in the Astoria area. The gym is praised for its friendly and efficient staff, who make the sign-up process quick and easy. The facility itself is modern and exceptionally clean, creating a pleasant workout environment.
Rock Fitness spans two floors, providing ample space and a wide array of modern equipment. Even during peak hours, members rarely have to wait for equipment due to the availability of numerous alternatives for each exercise. This ensures a smooth and efficient workout experience.
A significant highlight of Rock Fitness is its sauna, which has attracted many members. The gym also offers a variety of workout classes that have proven to be very popular. The overall atmosphere is described as serious and focused, with members dedicated to their fitness goals. The gym maintains a "no drama" environment, contributing to a positive and productive workout space.
In summary, Rock Fitness in Astoria provides a top-tier gym experience with modern equipment, a clean facility, friendly staff, and popular amenities like the sauna and workout classes. It's highly recommended for those looking for a serious and well-maintained fitness center.
Rock Fitness Photos










Rock Fitness Location
Customer Reviews
Best gym in the area. The friendly staff made the sign-up process quick and easy. The facility including the equipment is modern and clean. There are 2 floors, so there is a lot of space and a lot of equipment. Even at peak times I rarely have to wait for equipment since there are many alternatives available to hit the same movement.
Jan 20, 2025 · Derek Situ
I’m not gonna lie, I signed up just for the sauna but ended up falling in love with their classes as well. This gym is the best in Astoria hands down! Super clean, friendly staff and never crowded. Don’t bring your drama into here, folks are serious about their workout. I highly recommend them!
Nov 21, 2024 · Ma R
Rock Fitness is a great gym with a spacious, clean environment and a wide variety of equipment. The staff is friendly and helpful, and the trainers are knowledgeable. There’s a great selection of group classes, catering to all fitness levels. Highly recommend!
Jan 24, 2025 · Aldina Avdić
I’ve always been intimidated to join a gym, especially the Rock being 40 years old and never stepped one foot into a gym before. I was concerned being inexperienced and a noob would make me look foolish in front of experienced body builders. I was mistaken about all of it. I’ve completed the first 4 weeks and I’m hooked. Excited to see the results at 12 weeks and after a year. The front desk and staff is pleasant and knowledgeable. Talking with Peter immediately got me excited to start this journey. I picked up individual private sessions with Stavris who’s been an amazing teacher and motivates me to push and educate myself. I’m seeing results not just with my physical form but with my mental health too. Pull the trigger if you’re debating to yourself to do it or not.
Mar 02, 2025 · Jonathan Perez
Been a member for half a year now and absolutely enjoying it. Amazing selection of weight training machines and accessories (handles, bands, stretching tools). So many squat racks and benches and 2 great platforms for deadlifting. Barely ever had any equipment that’s missing or broken or dirty. Everything is super clean. Constantly see staff organizing weights or cleaning everything during the day too. Everybody training there also are super nice and mind their own business, nobody is weird or creepy, everybody is respectful. It does get busy during rush hour but it’s never been too bad. Most staffs are super nice too. Not sure about group classes.
Feb 16, 2025 · Silvia Gao
More GYM Near Me

Orangetheory Fitness
(25)
22-56 31st St, Astoria, NY 11105, USA
Close Now

Unlimited Body NY
(45)
27-18 23rd Ave, Astoria, NY 11105, USA
Close Now

Gym-Azing
(34)
27-14 23rd Ave, Astoria, NY 11105, USA
Close Now

Sacred Space Astoria
(50)
29-05 21st Ave, Astoria, NY 11105, USA
Close Now

CrossFit Dynamix
(48)
36-05 20th Ave, Astoria, NY 11105, USA
Close Now

Ginja Ninja Athletics
(27)
36-05 20th Ave 2nd Fl, Astoria, NY 11105, USA
Close Now

Forte Lab
(148)
38-05 20th Ave, Astoria, NY 11105, USA
Close Now

Matrix Fitness Club
(511)
43-60 Ditmars Blvd, Astoria, NY 11105, USA
Close Now

FlexFiiT NYC
(80)
2534 31st St, Astoria, NY 11102, USA
Close Now

Optimized Movement
(20)
25-40 31st St, Astoria, NY 11102, USA
Close Now

My Gym Astoria
(57)
28-22 Astoria Blvd, Astoria, NY 11102, USA
Close Now

Sitan Gym Muay Thai
(63)
25-34 Steinway St, Astoria, NY 11103, USA
Close Now