Gi vs. No Gi BJJ

white and black bjj belts

Are you getting started with Brazilian jiu-jitsu (BJJ) and wondering whether you should be wearing the traditional uniform over your trendy gym outfit? This topic can generate emotional debates within the BJJ community. No-gi BJJ versus gi training can be a tough decision, as they both come with their perks and drawbacks. Depending on what … Read more

Benefits of Practicing Brazilian Jiu Jitsu

bjj positions

You’re spoiled for choice when it comes to the martial arts. Trust me, I know. When I first started out in the martial arts, I didn’t realize that different forms carried different benefits. There are so many to choose from and each style has its own appeal. What are the benefits of BJJ, then?  If … Read more