Impact Zone Fitness and Sports Performance

Impact Zone Fitness and Sports Performance ico

impact zone fitness and sports performance, impact zone norwood, impact zone norwood nj

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GYM Near Me

Bergen County . New Jersey

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  • Intro
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  • Reviews
  • +1 201-775-1025
  • impactzonenj.com
  • 335 Chestnut St #2001, Norwood, NJ 07648, USA

Operating Hours

Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 6:00 AM - 8:00 PM
Sunday 6:00 AM - 8:00 PM

Impact Zone Fitness and Sports Performance Introduce

impact zone fitness and sports performance, impact zone norwood, impact zone norwood nj

Welcome to Impact Zone Fitness and Sports Performance in Norwood, New Jersey! We are a premier fitness facility dedicated to helping individuals of all fitness levels achieve their health, wellness, and athletic performance goals. Whether you're looking to improve your overall fitness, enhance your athletic abilities, or learn martial arts, we have the resources, expertise, and supportive environment to help you succeed.

Our Facilities:

  • Spacious Workout Floor: Our gym features a spacious and well-equipped workout area with state-of-the-art cardio machines, strength training equipment, and free weights. You'll find everything you need for a complete and effective workout.
  • Group Fitness Studios: We have multiple studios dedicated to group fitness classes, offering a variety of options to suit all interests and fitness levels.
  • Specialized Training Areas: We have specialized training areas for specific types of training, such as functional training, martial arts, and sports performance enhancement.
  • Other Amenities: We also offer amenities such as locker rooms, showers, and potentially a sauna or steam room to enhance your gym experience.

Our Services:

  • Personal Training: Our certified personal trainers are here to provide personalized guidance and support. They'll create customized workout plans and offer expert advice to help you reach your goals faster.
  • Group Fitness Classes: We offer a diverse range of group fitness classes, from high-energy Zumba and cycling to strength training and yoga.
  • Sports Performance Training: Our specialized sports performance training programs are designed to enhance athletic abilities and improve performance in various sports.
  • Martial Arts Programs: We offer martial arts programs for all ages and skill levels, focusing on self-defense, discipline, and fitness.

Why Choose Impact Zone Fitness and Sports Performance?

  • Comprehensive Approach: We offer a comprehensive approach to fitness, encompassing general fitness, sports performance, and martial arts.
  • Experienced Coaches: Our trainers and instructors are experienced professionals with a passion for helping you succeed.
  • Supportive Community: We foster a supportive and motivating community where you can connect with like-minded individuals and push yourself to achieve your best.

Contact Us:

Phone: (201) 775-1025

Mobile: +1 201-775-1025

Visit Impact Zone Fitness and Sports Performance today and unleash your potential!

Special Promotion: Sign up for a new membership this month and receive a complimentary personal training session!

Follow us on social media for fitness tips, workout inspiration, and updates on our latest classes and promotions!

Photos

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Location

Customer Reviews

Love this gym!! Super clean facility with friendly staff and an array of equipment. :) I was looking for an extra push, so I signed up for Aga’s 6 week challenge, and it was the best decision ever! She met with me prior to explain everything and get to know me. Her knowledge of fitness and nutrition is top tier, making me even more excited about the challenge. She provides workout classes specifically for challenge members, personalized meal plans, and check ins. The workout classes are sweaty and the high energy of the group is contagious! I’m looking forward to sticking to these better habits long after the challenge!!

Jan 12, 2025 · Cynthia Chaves

Joining Impact Zone and working with Aga has been one of the best decisions I've made for my health and fitness. The gym itself is a top-notch facility—clean, spacious, and equipped with everything you need to succeed. But what truly sets Impact Zone apart is the incredible team, especially Aga. Aga's approach to training is nothing short of transformative. From the moment I started, her personalized guidance, encouragement, and expert knowledge made all the difference. She took the time to understand my goals and created a plan that was challenging but achievable. Her energy and positivity are contagious, and her belief in her clients inspires you to push beyond what you thought was possible. I joined Aga’s 6-week challenge, and the experience exceeded my expectations. Aga fostered a supportive and motivating environment where everyone felt empowered to grow at their own pace. Her weekly check-ins kept me accountable, and her classes always pushed me harder than I would have pushed myself. The progress I’ve made in strength, endurance, and overall health has been remarkable—and I’ve never felt more confident.

Jan 15, 2025 · Rony Morel

I recently joined Impact Zone, and I can’t say enough great things about this place! The facility is spotless and well-maintained, and there’s an amazing sense of community here. Everyone, from the members to the staff, is so welcoming and friendly. The hours are super convenient, which makes it easy to fit workouts into a busy schedule as a new mom. They also offer personal training sessions, which have been a game-changer for me. I started doing boxing sessions with Danny Mancuso, and he’s absolutely fantastic. Danny is an incredible coach, breaking down techniques in a way that’s easy to understand, no matter your experience level. His technical expertise is second to none, and he truly makes every session both challenging and fun. Highly recommend. 💪

Jan 15, 2025 · Megan Reilly

Joining Aga’s 6 week challenge has been the best decision. Her support, guidance and weekly check in makes me feel more confident and accountable. Her classes always push me harder than I would myself. Aga’s positivity is contagious and I’m excited to continue this journey long after the challenge ends.

Jan 12, 2025 · Alisa Harad

If you're considering a personal trainer and/or nutritionist, look no further than Aga at Impact Zone. Walking into the gym can be intimidating and overwhelming, especially if you're new, but Aga takes all that stress away. From the moment I started working with her, I knew I had made one of the best decisions for my health and well-being. Aga is incredibly knowledgeable in her craft—she tailors workouts and meal plans to fit individual needs and goals. She creates a welcoming, judgment-free environment that makes it easy to take that first step. With Aga’s guidance, I’ve transformed not only my fitness routine but also my approach to healthy eating. The two essentials of health—exercise and nutrition—are completely covered with Aga by your side. If you’re on the fence about getting a personal trainer or nutritionist, I can’t recommend Aga at Impact Zone enough!

Nov 24, 2024 · Joshua Danowsky